What is Holistic Nutrition?

Most simply stated, holistic nutrition is healing with whole foods. Holistic nutrition focuses on a natural approach to a healthy diet and considers the individual as a whole, including all aspects of his or her lifestyle. This approach incorporates emotional, spiritual and physical health to create a state of well-being for optimum health. A holistic approach to proper nutrition encourages education on basic nutrition to develop a holistic diet that incorporates natural foods and supplements along with treatments that help aid in the struggles with chronic disease.